Tim Swanson 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
137
Calories
175
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 119 |
April 24, 2023 16:06:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 23 | 175 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 23 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone