Tim Swanson 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
141
Calories
167
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 111 |
May 01, 2023 16:30:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 22 | 167 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 22 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone