Tim Swanson 9:48 row
1,576m
Meters
9:48.2
Time
3:06.6
Pace
104
Calories
134
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 0 |
May 07, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.2 | 1,576m | 3:06.6 | 54 | 485 | 20 | 134 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 23 | 130 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 139 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 142 |
| 8:00.0 | 255m | 3:55.2 | 27 | 392 | 13 | 126 |
| 9:48.2 | 0 | 143 |
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Workout Graph
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