v0:20/r...27 row on July 11, 2023

Tim Swanson v0:20/r...27 row

2,781m

Meters

12:20.0

Time

2:13.0

Pace

156

Calories

141

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
12:20.0	2,781m	2:13.0	149	811	24	141
0:20.0	64m	2:36.2	92	615	21	119
0:20.0	75m	2:13.3	148	808	24	122
0:20.0	79m	2:06.5	173	893	21	136
r: 0:20	45m
0:30.0	105m	2:22.8	120	713	24	129
0:30.0	117m	2:08.2	166	871	26	139
0:30.0	90m	2:46.6	76	560	22	132
r: 0:30	69m
0:20.0	70m	2:22.8	120	713	27	128
0:20.0	82m	2:01.9	193	964	27	137
0:20.0	72m	2:18.8	131	749	27	141
r: 0:20	25m
0:30.0	109m	2:17.6	134	762	26	137
0:30.0	121m	2:03.9	184	932	26	145
0:30.0	105m	2:22.8	120	713	26	146
r: 0:30	35m
0:20.0	63m	2:38.7	88	601	24	132
0:20.0	79m	2:06.5	173	893	24	141
0:20.0	76m	2:11.5	154	828	24	144
r: 0:20	10m
0:40.0	151m	2:12.4	151	818	26	140
0:20.0	83m	2:00.4	200	988	27	150
0:40.0	152m	2:11.5	154	828	24	152
r: 0:40	13m
0:30.0	108m	2:18.8	131	749	24	135
0:30.0	125m	2:00.0	203	997	26	151
0:30.0	111m	2:15.1	142	788	24	151
r: 0:30	11m
0:40.0	151m	2:12.4	151	818	24	145
0:20.0	80m	2:05.0	179	916	27	153
0:40.0	154m	2:09.8	160	849	24	158
r: 0:40	9m
0:30.0	110m	2:16.3	138	775	24	140
0:30.0	129m	1:56.2	223	1066	28	156
0:30.0	118m	2:07.1	170	886	24	161
	r217m

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