Tim Swanson v10:00/r...1 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
134
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,250m |
| Overall Time | 10:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 99 |
July 20, 2023 06:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 23 | 158 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 23 | 158 |
| r0m |
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Workout Graph
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