Tim Swanson 10:08 row
2,016m
Meters
10:08.1
Time
2:30.8
Pace
109
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 16 |
| Stroke Count | 216 |
| Drag Factor | 100 |
July 25, 2023 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,016m | 2:30.8 | 102 | 651 | 16 | 121 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 123 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 123 |
| 10:08.1 | 20m | 3:22.5 | 42 | 445 | 7 | 118 |
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