Tim Swanson 7:18 row
1,248m
Meters
7:18.4
Time
2:55.6
Pace
63
Calories
104
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 98 |
July 26, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.4 | 1,248m | 2:55.6 | 65 | 522 | 19 | 104 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 19 | 109 |
| 7:18.3 | 394m | 2:55.5 | 65 | 522 | 20 | 100 |
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Workout Graph
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