Tim Swanson v10:00/r...1 row
2,175m
Meters
10:00.0
Time
2:17.9
Pace
126
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,175m |
| Overall Time | 10:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 97 |
July 28, 2023 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 23 | 140 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 23 | 140 |
| r0m |
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Workout Graph
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