Tim Swanson 20:20 row
3,984m
Meters
20:20.5
Time
2:33.1
Pace
214
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 99 |
July 29, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.5 | 3,984m | 2:33.1 | 97 | 635 | 18 | 122 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 117 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 124 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 122 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 121 |
| 20:20.5 | 64m | 2:40.1 | 85 | 593 | 15 | 126 |
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Workout Graph
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