Tim Swanson 24:37 row
4,725
Meters
24:37.1
Time
2:36.3
Pace
251
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 99 |
August 01, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:37.1 | 4,725 | 2:36.3 | 92 | 611 | 251 | 19 | 117 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 19 | 116 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 | 118 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 19 | 115 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 20 | 118 |
| 24:37.0 | 887 | 2:36.1 | 92 | 610 | 47 | 20 | 121 |
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Workout Graph
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