Tim Swanson 24:37 row
4,725m
Meters
24:37.1
Time
2:36.3
Pace
251
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 99 |
August 01, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.1 | 4,725m | 2:36.3 | 92 | 615 | 19 | 117 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 116 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 118 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 115 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 118 |
| 24:37.0 | 887m | 2:36.1 | 92 | 616 | 20 | 121 |
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Workout Graph
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