Tim Swanson 18:23 row
3,622m
Meters
18:23.8
Time
2:32.3
Pace
195
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 394 |
| Drag Factor | 99 |
August 03, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.8 | 3,622m | 2:32.3 | 99 | 640 | 21 | 116 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 115 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 115 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 122 |
| 18:23.7 | 687m | 2:28.2 | 107 | 669 | 21 | 113 |
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Workout Graph
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