Tim Swanson v3:00/r...1 row
651m
Meters
3:00.0
Time
2:18.2
Pace
37
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 651m |
| Overall Time | 3:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 98 |
August 04, 2023 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 23 | 132 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 23 | 132 |
| r0m |
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Workout Graph
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