Tim Swanson 3:08 row
382m
Meters
3:08.7
Time
4:06.9
Pace
19
Calories
98
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 14 |
| Stroke Count | 45 |
| Drag Factor | 116 |
August 11, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.7 | 382m | 4:06.9 | 23 | 379 | 14 | 98 |
| 3:08.7 | 383m | 4:06.3 | 23 | 380 | 14 | 98 |
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Workout Graph
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