Tim Swanson 9:40 row
1,820m
Meters
9:40.0
Time
2:39.3
Pace
97
Calories
113
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 21 |
Stroke Count | 199 |
Drag Factor | 113 |
August 11, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:40.0 | 1,820m | 2:39.3 | 87 | 597 | 21 | 113 |
2:00.0 | 339m | 2:56.9 | 63 | 517 | 20 | 111 |
4:00.0 | 400m | 2:30.0 | 104 | 656 | 22 | 110 |
6:00.0 | 409m | 2:26.6 | 111 | 681 | 22 | 119 |
8:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 117 |
9:40.0 | 260m | 3:12.3 | 49 | 469 | 21 | 112 |
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Workout Graph
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