Tim Swanson 4:11 row
519m
Meters
4:11.1
Time
4:01.9
Pace
26
Calories
110
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 15 |
| Stroke Count | 62 |
| Drag Factor | 113 |
August 14, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 519m | 4:01.9 | 25 | 385 | 15 | 110 |
| 4:11.1 | 520m | 4:01.4 | 25 | 385 | 15 | 110 |
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Workout Graph
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