Tim Swanson 10:00 row
1,981m
Meters
10:00.0
Time
2:31.4
Pace
106
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 112 |
August 14, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 21 | 112 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 19 | 104 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 22 | 109 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 21 | 119 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 22 | 120 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 22 | 108 |
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Workout Graph
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