Tim Swanson 7:59 row
1,559m
Meters
7:59.8
Time
2:33.8
Pace
83
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 97 |
August 24, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.8 | 1,559m | 2:33.8 | 96 | 630 | 22 | 113 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 113 |
| 7:59.8 | 608m | 2:27.8 | 108 | 672 | 23 | 113 |
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Workout Graph
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