Tim Swanson v3:00/r...1 row
583m
Meters
3:00.0
Time
2:34.3
Pace
31
Calories
136
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 583m |
Overall Time | 3:00.0 |
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 20 |
Stroke Count | 60 |
Drag Factor | 110 |
September 04, 2023 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 583m | 2:34.3 | 95 | 627 | 20 | 136 |
3:00.0 | 583m | 2:34.3 | 95 | 627 | 20 | 136 |
r0m |
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Workout Graph
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