Tim Swanson v10:00/r...1 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
131
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,220m |
| Overall Time | 10:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 106 |
September 06, 2023 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 21 | 139 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 21 | 139 |
| r0m |
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Workout Graph
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