Tim Swanson 1:40 row
253m
Meters
1:40.1
Time
3:17.8
Pace
12
Calories
103
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
| Drag Factor | 106 |
September 08, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.1 | 253m | 3:17.8 | 45 | 455 | 25 | 103 |
| 1:40.1 | 254m | 3:17.0 | 46 | 457 | 25 | 103 |
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Workout Graph
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