Tim Swanson v3:00/r...1 row
649m
Meters
3:00.0
Time
2:18.6
Pace
37
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 649m |
| Overall Time | 3:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 106 |
September 12, 2023 07:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 22 | 138 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 22 | 138 |
| r0m |
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Workout Graph
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