Tim Swanson 2:31 row
456m
Meters
2:31.0
Time
2:45.5
Pace
23
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 104 |
September 19, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.0 | 456m | 2:45.5 | 77 | 565 | 19 | 111 |
| 2:31.0 | 456m | 2:45.5 | 77 | 565 | 19 | 111 |
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Workout Graph
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