Tim Swanson 8:20 row
1,515m
Meters
8:20.2
Time
2:45.0
Pace
78
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 103 |
September 22, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.2 | 1,515m | 2:45.0 | 78 | 567 | 21 | 107 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 | 108 |
| 8:20.2 | 646m | 2:34.9 | 94 | 623 | 19 | 107 |
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