Tim Swanson v3:00/r...1 row
660m
Meters
3:00.0
Time
2:16.3
Pace
38
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 660m |
| Overall Time | 3:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 103 |
September 22, 2023 07:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 23 | 132 |
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 23 | 132 |
| r0m |
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Workout Graph
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