Tim Swanson 2:50 row
577m
Meters
2:50.2
Time
2:27.4
Pace
31
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 101 |
September 25, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.2 | 577m | 2:27.4 | 109 | 675 | 21 | 118 |
| 2:50.2 | 577m | 2:27.4 | 109 | 675 | 21 | 118 |
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Workout Graph
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