Tim Swanson v3:00/r...1 row

599m

Meters

3:00.0

Time

2:30.2

Pace

32

Calories

119

Heart Rate

Rest Distance0m
Rest Time
Overall Distance599m
Overall Time3:00.0
Average Watts103
Calories Per Hour655
Stroke Rate22
Stroke Count66
Drag Factor100

September 29, 2023 16:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 599m 2:30.2 103 655 22 119
3:00.0 600m 2:30.0 104 656 22 119
r0m

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Workout Graph

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