Tim Swanson v10:00/r...1 row
1,923m
Meters
10:00.0
Time
2:36.0
Pace
102
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,923m |
| Overall Time | 10:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 109 |
October 02, 2023 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 23 | 116 |
| 10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 23 | 116 |
| r0m |
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Workout Graph
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