Tim Swanson v3:00/r...1 row
641m
Meters
3:00.0
Time
2:20.4
Pace
36
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 641m |
| Overall Time | 3:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 110 |
October 04, 2023 07:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 23 | 129 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 23 | 129 |
| r0m |
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Workout Graph
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