Tim Swanson 4:30 row
771m
Meters
4:30.1
Time
2:55.1
Pace
39
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 117 |
October 06, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 771m | 2:55.1 | 65 | 524 | 21 |
| 4:30.1 | 771m | 2:55.1 | 65 | 524 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.