Tim Swanson 5:00 row
937m
Meters
5:00.0
Time
2:40.0
Pace
49
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 115 |
October 08, 2023 09:15:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 122 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 122 |
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Cooldown
app.erg.zone