Tim Swanson 4:37 row

838m

Meters

4:37.5

Time

2:45.5

Pace

43

Calories

111

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate22
Stroke Count101
Drag Factor115

October 10, 2023 06:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.5 838m 2:45.5 77 565 22 111
4:37.5 838m 2:45.5 77 565 22 111

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Workout Graph

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