Tim Swanson 4:37 row
838m
Meters
4:37.5
Time
2:45.5
Pace
43
Calories
111
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 22 |
Stroke Count | 101 |
Drag Factor | 115 |
October 10, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:37.5 | 838m | 2:45.5 | 77 | 565 | 22 | 111 |
4:37.5 | 838m | 2:45.5 | 77 | 565 | 22 | 111 |
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Workout Graph
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