Tim Swanson v10:00/r...1 row
2,064m
Meters
10:00.0
Time
2:25.3
Pace
115
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,064m |
| Overall Time | 10:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 111 |
October 12, 2023 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 29 | 141 |
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 29 | 141 |
| r0m |
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Workout Graph
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