Tim Swanson 10:00 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
134
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 122 |
October 14, 2023 10:41:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 25 | 157 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone