Tim Swanson 5:14 row
875m
Meters
5:14.7
Time
2:59.8
Pace
44
Calories
100
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 13 |
| Stroke Count | 112 |
| Drag Factor | 124 |
October 17, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 875m | 2:59.8 | 60 | 507 | 13 | 100 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 102 |
| 5:14.6 | 21m | 5:47.6 | 8 | 328 | 5 | 99 |
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Workout Graph
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