Tim Swanson 6:33 row
1,025m
Meters
6:33.1
Time
3:11.7
Pace
50
Calories
100
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 122 |
October 18, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.1 | 1,025m | 3:11.7 | 50 | 470 | 21 | 100 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 21 | 98 |
| 6:33.1 | 256m | 3:01.8 | 58 | 500 | 22 | 102 |
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