Tim Swanson v10:00/r...1 row
2,024m
Meters
10:00.0
Time
2:28.2
Pace
111
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,024m |
| Overall Time | 10:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 117 |
October 19, 2023 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 31 | 134 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 31 | 134 |
| r0m |
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Workout Graph
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