Sign Up

Tim Swanson v0:20/0:30r...25 row

2,144m

Meters

8:20.0

Time

1:56.6

Pace

137

Calories

142

Heart Rate

Rest Distance727m
Rest Time8:20.0
Overall Distance2,871m
Overall Time16:40.0
Average Watts221
Calories Per Hour1059
Stroke Rate33
Stroke Count279
Drag Factor119

October 19, 2023 07:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:20.0 2,144m 1:56.6 221 1059 33 142
0:20.0 81m 2:03.4 186 940 33 120
r: 0:30 58m
0:20.0 83m 2:00.4 200 988 33 127
r: 0:30 76m
0:20.0 84m 1:59.0 207 1013 33 129
r: 0:30 38m
0:20.0 87m 1:54.9 230 1093 33 131
r: 0:30 29m
0:20.0 87m 1:54.9 230 1093 33 136
r: 0:30 49m
0:20.0 87m 1:54.9 230 1093 33 134
r: 0:30 24m
0:20.0 87m 1:54.9 230 1093 33 136
r: 0:20 22m
0:20.0 88m 1:53.6 239 1120 33 141
r: 0:20 53m
0:20.0 87m 1:54.9 230 1093 33 143
r: 0:20 45m
0:20.0 86m 1:56.2 223 1066 33 143
r: 0:20 51m
0:20.0 86m 1:56.2 223 1066 33 143
r: 0:20 38m
0:20.0 87m 1:54.9 230 1093 33 144
r: 0:20 22m
0:20.0 86m 1:56.2 223 1066 33 144
r: 0:20 23m
0:20.0 84m 1:59.0 207 1013 33 143
r: 0:20 17m
0:20.0 85m 1:57.6 215 1039 33 143
r: 0:20 16m
0:20.0 85m 1:57.6 215 1039 33 143
r: 0:10 18m
0:20.0 87m 1:54.9 230 1093 33 147
r: 0:10 14m
0:20.0 85m 1:57.6 215 1039 33 151
r: 0:10 25m
0:20.0 85m 1:57.6 215 1039 33 153
r: 0:10 15m
0:20.0 84m 1:59.0 207 1013 33 151
r: 1:00 19m
0:20.0 87m 1:54.9 230 1093 36 137
r: 0:10 19m
0:20.0 88m 1:53.6 239 1120 36 150
r: 0:10 17m
0:20.0 87m 1:54.9 230 1093 36 152
r: 0:10 20m
0:20.0 85m 1:57.6 215 1039 33 154
r: 0:10 19m
0:20.0 87m 1:54.9 230 1093 36 155
r727m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.