Tim Swanson 5:09 row
874m
Meters
5:09.6
Time
2:57.1
Pace
44
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 118 |
October 25, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 874m | 2:57.1 | 63 | 516 | 17 | 102 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 | 103 |
| 5:09.6 | 26m | 3:04.6 | 56 | 491 | 12 | 102 |
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Workout Graph
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