Tim Swanson 4:06 row
633m
Meters
4:06.6
Time
3:14.7
Pace
31
Calories
96
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 116 |
October 26, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 633m | 3:14.7 | 47 | 462 | 22 | 96 |
| 4:06.6 | 634m | 3:14.4 | 48 | 463 | 22 | 96 |
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Workout Graph
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