Tim Swanson 5:16 row
941m
Meters
5:16.2
Time
2:48.0
Pace
48
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 117 |
| Drag Factor | 119 |
November 01, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 941m | 2:48.0 | 74 | 553 | 17 | 111 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 113 |
| 5:16.1 | 41m | 3:16.3 | 46 | 459 | 11 | 109 |
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Workout Graph
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