v1:00/r...24 row on November 03, 2023

Tim Swanson v1:00/r...24 row

3,307

Meters

14:40.0

Time

2:13.0

Pace

188

Calories

138

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
14:40.0	3,307	2:13.0	149	769	26	138
1:00.0	207	2:24.9	115	660	24	117
0:40.0	161	2:04.2	183	900	29	133
0:40.0	144	2:18.8	131	720	26	130
0:30.0	121	2:03.9	184	840	28	134
0:30.0	105	2:22.8	120	600	26	133
0:20.0	83	2:00.4	200	900	30	136
r: 0:30	15
1:00.0	243	2:03.4	186	900	28	139
0:40.0	137	2:25.9	112	630	24	137
0:40.0	165	2:01.2	197	900	27	144
0:30.0	102	2:27.0	110	600	24	139
0:30.0	125	2:00.0	203	960	28	147
0:20.0	71	2:20.8	125	720	24	145
r: 1:00	21
1:00.0	197	2:32.2	99	600	24	121
0:40.0	166	2:00.4	200	900	29	140
0:40.0	137	2:25.9	112	630	23	136
0:30.0	121	2:03.9	184	960	28	145
0:30.0	103	2:25.6	113	600	24	143
0:20.0	83	2:00.4	200	900	30	142
r: 0:30	31
1:00.0	237	2:06.5	173	900	27	143
0:40.0	135	2:28.1	108	630	23	140
0:40.0	165	2:01.2	197	900	29	148
0:30.0	104	2:24.2	117	600	24	145
0:30.0	121	2:03.9	184	840	28	148
0:20.0	77	2:09.8	160	720	27	149
	r67

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.