Tim Swanson 2:38 row
423m
Meters
2:38.4
Time
3:07.2
Pace
21
Calories
97
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 115 |
November 08, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.4 | 423m | 3:07.2 | 53 | 483 | 21 | 97 |
| 2:38.4 | 423m | 3:07.2 | 53 | 483 | 21 | 97 |
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Workout Graph
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