Tim Swanson 10:00 row
2,046m
Meters
10:00.0
Time
2:26.6
Pace
113
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 125 |
November 10, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 27 | 132 |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 33 | 114 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 27 | 129 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 26 | 133 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 141 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | 143 |
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Workout Graph
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