Tim Swanson 3:27 row
560m
Meters
3:27.2
Time
3:05.0
Pace
28
Calories
98
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 120 |
November 14, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.2 | 560m | 3:05.0 | 55 | 490 | 22 | 98 |
| 3:27.2 | 561m | 3:04.6 | 56 | 491 | 22 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.