Tim Swanson v3:00/r...1 row
648m
Meters
3:00.0
Time
2:18.8
Pace
37
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 648m |
| Overall Time | 3:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 117 |
November 14, 2023 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 24 | 134 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 24 | 134 |
| r0m |
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Workout Graph
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