Tim Swanson v10:00/r...1 row
1,996m
Meters
10:00.0
Time
2:30.3
Pace
109
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,996m |
| Overall Time | 10:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 118 |
November 24, 2023 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 27 | 135 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 27 | 135 |
| r0m |
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Workout Graph
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