Tim Swanson 6000m row
6,000m
Meters
24:31.5
Time
2:02.6
Pace
387
Calories
173
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 108 |
November 26, 2023 12:42:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.5 | 6,000m | 2:02.6 | 190 | 953 | 26 | 173 |
| 5:56.6 | 1,500m | 1:58.8 | 208 | 1017 | 27 | 170 |
| 6:03.9 | 3,000m | 2:01.3 | 196 | 974 | 26 | 175 |
| 6:13.7 | 4,500m | 2:04.5 | 181 | 923 | 26 | 174 |
| 6:17.2 | 6,000m | 2:05.7 | 176 | 906 | 26 | 173 |
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Turkey Day 6K - Turkey Day 6K
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