Tim Swanson 10:00 row
1,809m
Meters
10:00.0
Time
2:45.8
Pace
95
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 113 |
November 24, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,809m | 2:45.8 | 77 | 564 | 28 | 102 |
| 2:00.0 | 281m | 3:33.5 | 36 | 423 | 34 | 93 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 26 | 93 |
| 6:00.0 | 329m | 3:02.3 | 58 | 498 | 28 | 105 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | 110 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 113 |
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Workout Graph
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