Tim Swanson 10:00 row
1,812m
Meters
10:00.0
Time
2:45.5
Pace
95
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 124 |
November 27, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,812m | 2:45.5 | 77 | 565 | 25 | 112 |
| 2:00.0 | 283m | 3:32.0 | 37 | 426 | 33 | 102 |
| 4:00.0 | 309m | 3:14.1 | 48 | 464 | 22 | 94 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 24 | 119 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 25 | 122 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 25 | 123 |
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Workout Graph
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