Tim Swanson 10:00 row
1,874m
Meters
10:00.0
Time
2:40.0
Pace
99
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 121 |
December 22, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,874m | 2:40.0 | 85 | 593 | 28 | 111 |
| 2:00.0 | 285m | 3:30.5 | 38 | 429 | 34 | 107 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 26 | 100 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 27 | 109 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 27 | 118 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 26 | 121 |
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Workout Graph
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